So, the holidays did a number on your normal Paleo routine? It happens to the best of us. My best advice to you is to flood your body with as many nutrient dense foods as possible. To kick start your journey back to the road of health, I suggest you invest in a juicer. Drinking fresh-pressed juice quickly and efficiently absorbs immune boosting nutrients. It also aids in accessing important digestive enzymes that are usually trapped in the fiber of fruits and vegetables.
Although juicing is a great source of vitamins, minerals and phytonutrients, it is still recommended to consume produce in its original state in addition to juicing because the fiber they contain are just as important for your digestion.
Here’s a great juice recipe I came up with this morning. I hope you love it xoxoxo
Paleo Pimp Juice
3 cups spinach
1 inch cube peeled ginger
2 kale stalks
1 blood orange
Juice in the juicer and enjoy